🔥 Check out Barber T&F's comprehensive consulting services for all your track and field needs! ...read full article.

Send me a venmo payment to keep things easy! Just scan and send! ...read full article.

Speed Drills and Mechanics Part 1 - Coaching the 100 Meters From Youth to Elite ...read full article.

In this 4 minute video explore over 27 different dynamic warm up exercises. ...read full article.

💪 Get ready to level up your training with our personalized sessions at unbeatable rates! You can schedule your sessions on Mondays, Wednesdays, and Fridays! ...read full article.

In this segment Coach Barber gives an overview of the 100 meter dash. The various phases of the race are broken down and defined. You'll get a complete outline for how to coach the 100 meter dash. ...read full article.

A quick look at how to set up blocks for optimum power with your starts. ...read full article.